Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

I’ve been drinking it for a decade and I am fully convinced of the benefits. Now that it’s cool to care for your gut, the kombucha market has exploded and there are tons of gut health drinks ...

We're living the halcyon days of gut health ... Look for drinks with a CFU count of at least 10 billion. Anything less, and you might not be getting the full benefits.” Probiotic drinks aren ...

Recently, I’ve taken to knocking back a shot in the mornings ... the season of health-related smugness. A tiny drink with outsize health benefits? It’s certainly an appealing prospect for ...

Elderberry juice is quickly emerging as a super drink with a broad spectrum of health benefits, from supporting fat burn to enhancing gut health and regulating blood sugar levels. With research ...

NHS surgeon and TikTok star Dr Karan Rajan has suggested that a particular drink could help with gut health issues. In a video from last month, Dr Karan discussed the potential benefits of ...