Gut microbes, the trillions of bacteria present in our digestive system, have an important role in helping us digest food and absorb essential nutrients. These microbes interact with the body in ...
What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...
It has also been linked to an imbalance in the gut microbiome, which aids in digestion, destroys harmful bacteria and helps ... for those battling America’s obesity crisis, which affects an ...
Fiber boosts beneficial gut bacteria, which protect against harmful microbes Faecalibacterium produces short-chain fatty acids that prevent infections Dietary changes are more effective than ...