8 fruits that have the highest fibre content
Including fibre-rich fruits like guava, papaya, and bananas in your daily diet can greatly improve your digestion and overall ...
9 fruits with the most protein, according to dietitians
Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...
AL DA News24 年
Benefits of Guava for Health and Its Impact on Sleep
Guava, rich in essential nutrients, can contribute to preventing diseases, improving sleep quality, and strengthening your immune system with regular consumptio ...
来自MSN15 天
Guava for skin: 8 reasons to add this fruit to your beauty routine
This maintains the glow and keeps your skin smooth while fresh. Exposure to harmful ultraviolet rays leads to ... "To enjoy guava benefits for skin, combine both methods," suggests Dr Yadav. Most of ...
9 fruits to help you hit your protein goals
Jackfruit: This giant fruit contains 2.84g of protein per cup and works great in smoothies or as a plant-based meat substitute.
Fox News16 天
7 weird winter fruits that are really good for you
A tropical fruit with a green or yellowish-green exterior, the guava can have flesh ranging ... to make delicious marmalades or sauces. "Enjoy raw or add to salads and desserts," Heckler suggested.