But with the rise of reformer Pilates and ballet-inspired barre classes, socks are the new unsung hero of our fitness routines. These nine Aussie brands are making some of the best grip socks going.

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Well, the key is in the sole. Most Pilates socks will have non-slip soles with rubber grips, which means a better grasp of your mat or the Reformer machine during your workout. "I'm obsessed with ...

On a more practical note, wearing socks can cause issues with grip, as yoga mats are designed for bare feet and feet can slide around inside the sock fabric. “Socks create instability – the ...

Cap off your Pilates outfit with these leggy Spanx On the Move Shorts ($35, originally $40) and Simply Workout Diana Long Grip Socks ($22), which are equal parts cozy and practical. Who says your ...