Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

The fruit in the ingredients not only lends sweetness but also contributes to the six grams of fiber in each serving. Additionally, the first ingredient in this cereal is whole-grain wheat.

The only cereal that was excellent for taste was Bear Naked Fruit and Nut granola. But its overall nutrition was fair, and it has just 2 grams of fiber per quarter-cup serving. Market Pantry ...

Have you had your high fiber oatmeal or cereal this morning ... which have whole grain as the first or second ingredient; Eat fruits and veggies with every meal — raw, if possible, and leave ...