Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Green Foods For High Cholesterol ... Spinach, also known as palaak is the best winter wonder that can help lower cholesterol. Packed with fiber and antioxidants, spinach can reduce LDL (bad ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

HDLs - they will help carry your cholesterol from ... a blood test to find out if you have it. You can lower cholesterol by eating healthy foods, though sometimes people need medication to aid ...

ITV's Dr Amir Khan has shared some straightforward tips on how to reduce high cholesterol levels. The doctor suggests incorporating five common foods into your diet to help manage the issue ...

Unsaturated fats in foods like vegetable oils, nuts, seeds, avocado and oily fish are healthy fats that can help maintain healthy blood cholesterol levels. Try these swaps to help you reduce your ...