These healthy options can provide the energy boost you need without the negative side effects of excessive caffeine ...

Depending on the brand and how it's prepared, a cup of coffee may have about 95 milligrams of caffeine. It can be hard to know how much caffeine you are consuming each day. Many food manufacturers ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

If you're craving a soda but don't want a caffeine kick, you may be wondering if root beer is safe. Here's what you need to ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Coffee and tea are healthy beverages. However, high doses of caffeine may have unpleasant and even dangerous side effects. Research has shown that your genes may have an influence on your ...

A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...

Caffeine appears in so many foods, drinks and we even allow children ... of energy drinks and other supplements that may have extremely high caffeine content. Additionally, certain people, like ...

The South Korean government has confirmed that food companies will be required to comply with new, stricter labelling ...

There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug Administration says that most healthy adults can safely have up to 400 milligrams ...