Experts explain the do's and don'ts of using these mighty seeds. In recent years, flax seeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy ...

Combine oatmilk, oats, pumpkin, chia seeds, pumpkin pie spice, maple syrup, flax seed and salt together in a large mixing bowl. Stir well. Cover and refrigerate overnight. When ready to serve ...