The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Fitness also means ensuring that as and while ... workout session could be fruitful and without a pain. This where foam rollers can help you. They are cylindrical tools, that you must have seen ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...

Anecdotally, users report feeling less stiff, improved recovery and report its use as a warm-up tool to prep muscles for exercise.’ If you’ve never used a foam roller before, how do you know ...

If you’re already accustomed to foam rolling, and it’s a regular part of your fitness routine, the Power Plate Roller will definitely take your workout recovery to the next level. Its firmness ...

Jade Esmeralda, health and fitness staff writer Smooth out muscle tension and improve your flexibility with Therabody's Wave Roller. Unlike a traditional foam roller, this one uses vibration ...