Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Fermented Vegetables (Storey Publishing, 2014) includes in-depth instruction for making kimchi, sauerkraut, and pickles, and then offers more than 120 recipes, using those basic methods ...

Some foods are inherently (and, in my view, undeservedly) divisive. ‘Love it or hate it’ splits opinions on things like ...

It’s no secret that hackers like fermentation, both the process and the end results. I myself have a crock of sauerkraut happily bubbling away in the kitchen right now. Fermentation can lead to ...

Although both dishes are born from the fermentation of cabbage and were created to preserve vegetables during winter, sauerkraut and kimchi differ in the type of cabbage, their origin, and their taste ...

The fermented cabbage known as Sauerkraut, with its bold and tart flavor, is celebrated for its myriad health advantages and has been widely enjoyed, particularly in Europe, for many years.

A fun part of DIY vegetable fermentation is getting creative with flavors! Adding herbs and spices can really amp up the ...

Sauerkraut maker Randy Gogolin of the Pickled Dad appreciated the crowds at the event focused on the creativity and tradition ...

“This particular cabbage is really hearty and has a great crunch, and it holds up really well to fermenting.” To add more texture to his sauerkraut salad, he turned to another of his favorite ...

Your gut does more than digest food—it’s like the control centre for your overall health, affecting everything from energy ...

If you're stuck at home and your take-out options are limited, here are some fun, easy recipes you can make alone or with the ...