Fascia stretch therapy aims to treat the whole person, not just the body and we got a crash course in how it can be used to improve the quality of how you feel and move. Stretch therapy ...

This Bismarck business hopes to decrease your pain and increase your ability to do the things you want to with stretch ...

Elizabeth Elliott is a practitioner of holistic healing. Her disciplines include Yoga, Pilates, massage, Reiki and Fascial stretch therapy. Fascia is the connective tissue system of the body that ...

Wang shows us how, here. Why: This stretch will lengthen your plantar fascia, allowing for some much-needed blood flow and ...