Digvijay Singh recommend exercises such as pencil pushups ... They have a variety of muscles that are responsible for eye movement and focus and need toning for best functioning.

These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read by using the ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...