Should you exercise barefoot? Pros and cons explained
While barefoot exercise can improve foot strength, it can also increase the risk of leg injuries. Barefoot exercise improves ...
来自MSN1 个月
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
A few years ago, barefoot running shoes were hailed as the latest miracle cure for all running injuries. These minimally cushioned, lightweight, rubber slippers were supposed to improve balance ...