Fenugreek looks like a clover, with small yellow, white, or purplish-blue flowers and golden ... Fenugreek seeds are the parts of the plant people most commonly use. (Photo Credit: iStock ...

Fenugreek seeds, also known as methi dana in India are known for their exceptional medicinal properties. Derived from the fenugreek plant, this herb has been used in Ayurveda for years to cure ...

Made up of natural compounds from plants, supplements can be made from bark, flowers, leaves, roots and seeds. Fenugreek is one of those herbs. It can even be grown in your backyard, specifically ...