Add in some spirulina—which is high in B vitamins—for an energy boost. Go to Recipe This smoothie not only tastes good, but it also helps aid your immune system by providing potassium and ...

Unlock unstoppable energy with this selection of dairy-free, high-protein smoothie recipes. From refreshing fruit blends to ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

If you're looking for an extra boost in the mornings, try adding a splash of this one energizing ingredient to your favorite smoothie recipe.

She invited the INSIDER team over to her New York City kitchen to share her recipe for a matcha green tea love smoothie — which helps with mental focus and clarity. The smoothie includes ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

This smoothie – packed with bananas, pineapple and spinach - is perfect for when you need a boost of energy to start your day. 1 large banana, peeled and cut into chunks 150g pineapple ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

Whether you’re craving something fruity, creamy, or green, these five smoothie recipes can keep your energy steady and your glucose levels balanced — great for almost any time of day!

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.