This basic guide to growing elderberry plants includes planting and care tips, types to grow, and best companion plants. Growing American elderberry plants, also called American elder, is easy to ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Elderberry. Some praise it ... Growing elderberries is easy. First, dig up wild varieties or buy cultivars from reputable nurseries. The wild cultivars will probably be more resilient, as they ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

A One-Week Elderberry Juice Intervention Augments the Fecal Microbiota and Suggests Improvement in Glucose Tolerance and Fat Oxidation in a Randomized Controlled Trial. Nutrients , 2024; 16 (20 ...