Mix elderberry syrup with fresh lemon juice and sparkling water for a delicious and nutritious summer drink. The tangy lemon ...

Elderberries are relatively tart and the berries contain many antioxidant compounds. Even though they may taste sour they can ...

Check out this easy DIY elderberry fire cider recipe! It combines elderberries and tons of great ingredients to take care of ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, according to research. The intake of elderberry juice also enhances ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Ancient wisdom meets modern science as researchers explore the potential weight management benefits of elderberry juice. This traditional remedy, long valued for its immune-boosting properties ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Elderberries have long been associated with traditional medicinal techniques, however, the study states that consuming elderberry juice for just a week can show promising results. Patrick ...