We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Elderberries are one of the most delicious of nature's treats and are chock-full of good stuff for the human system.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Elderberry supplements are generally safe, but raw or unripe elderberries can be poisonous. “These parts contain cyanide-producing substances, which can cause nausea, vomiting, and diarrhea,” Dr.

The episode aired on January 7, 2025. It showcased their collaboration with Amanda Bryant and Kelly to transform elderberries, known for their toxic properties when raw, into a premium ...