In fact, swordfish can sometimes contain even higher levels of mercury than other fish like sharks or king mackerel. Some people choose not to eat swordfish as a result, particularly during pregnancy.

60 micrograms for the same portion of canned albacore tuna—and 170 micrograms for swordfish. When you eat seafood containing methylmercury, more than 95 percent is absorbed, passing into your ...

Put the swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake for about 15 minutes.

Last year, the FDA put out an advisory to pregnant women, telling them not to eat shark, swordfish, king mackerel, and tilefish because samples of these fish had shown dangerously high levels of ...