For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

This is where Zumba steps in as an easy escape from your workout problems ... set to energetic music. This dance fitness ...

Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

Not only will you improve your fitness and burn calories ... that combines Latin and international music with easy-to-follow dance moves. Zumba is known for its fast-paced, full-body workouts ...