Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the mixture is smooth and frothy. 2. Pour equal quantities of the smoothie into 2 individual glasses.

Need a super easy smoothie recipe that your kids will ... Optional nutrient booster add-ins: 1 tbsp chia seeds, ground flax ...

This easy thick and creamy Strawberry ... regular milk is also an option. Ground flaxseed - A great source of plant-based protein and fiber and healthy fats. Chia seeds would make a great substitute.

A balanced breakfast has been named key to stabilise blood sugar and improve focus, mood and productivity.Although, many US ...