Drinking coffee on an empty stomach is common among those on an intermittent fasting diet, but can it actually be causing ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

Parineeti Chopra recently shared why coffee might not be the best morning drink. Lifestyle coach Luke Coutinho warns that ...

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

In recent months, ginger shots have gained popularity on platforms such as TikTok, where recipes and benefits of this concentrated ginger-based drink are shared. These small ginger ...

To sum it up: If your workout is less than 75 minutes or involves light to medium weights, you’re OK to do it fasted. But if ...

Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...

According to Luke Coutinho, many people in India are "metabolically sick, sleep deprived", and have diabetes and thyroid ...

A common concern you must have come across is whether drinking coffee on an empty stomach can trigger acidity. But is this ...

For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting digestion and heart health to regulating blood sugar and boosting ...