Choose stems that snap cleanly and don’t bend. Okra exudes a glutinous juice in cooking which thickens stews and braised dishes. It can be eaten raw in salads or cooked with curries or vegetable ...

My simple and delicious roasted okra recipe turns the biggest ... is a super quick and easy side dish to make. This okra has ...

Mix well to coat. Heat the splash of the oil in a large, wide casserole dish and fry the chopped onion ... the cooked vegetables and the okra. Stir to combine and then turn off the heat.

This recipe makes more sambal than you will need for one dish of okra, but it can be stored in the fridge for several weeks, and used to spice up other stir-fried vegetables. It's also delicious ...

who works for Mama Sita’s and develops creative recipes using local produce harvested from the family farm. She shared a photo of the Binagoongang Okra, which she whipped up for her family and I ...