With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief. With ...

Pumpkin seeds come from pumpkins, which are part of the Cucurbita family, including gourds, melons, and squash. They're a great source of protein, fiber, healthy fats, and minerals like magnesium ...

Oilseed pumpkins (Cucurbita pepo pepo Styriaca) have hulless seeds containing 40-50% oil. The crop can produce 0.5-1.4 tonnes/hectare of seeds, which are high in essential fatty acids and Vitamin E.