Medically reviewed by Kierra Brown, RD Chocolate milk is usually thought of as a children's drink, but adults often love it ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Milk chocolate and white chocolate have more milk ... This article explores the health benefits of dark chocolate and how to incorporate it into your diet. Cocoa is rich in healthy flavanols.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...