Medically reviewed by Kierra Brown, RD Chocolate milk is usually thought of as a children's drink, but adults often love it ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

It promises several health benefits and can be used to make cheese, chocolate, and ice cream. But is camel milk all it's ...