Chicken tikka masala – we love you. A quintessential British recipe and one that shouldn't rely on a phone call to the takeaway. Each serving provides 317 kcal, 39g protein, 9g carbohydrates (of ...

Take the chicken breasts off the bone and cut the meat into chunks, about 2.5cm/1in. Reheat the curry sauce, then add the chicken and simmer for 5 minutes, or until the pieces are cooked through.