This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
The #1 Anti-Inflammatory Ingredient You Should Be Adding to Your Smoothies, According to a Dietitian
Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...
newsbytesapp.com2d
Celebrating the superfood properties of African chia seeds
In Africa, the production of chia seeds utilizes sustainable farming practices, which are advantageous for the preservation ...
5 simple hacks to lose weight with chia seeds
Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...
bodyandsoul.com.au9d
Everything you need to know about chia seeds, the world's favourite health food
There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.
6 Chia Seed Recipes for a Healthy Weight Loss
Chia seeds are rich in fiber, protein, omega-3, fatty acids, and essential minerals like calcium and magnesium, making them perfect for healthy weight loss. Blend chia seeds with fresh fruits, yogurt, ...