A quick and easy toast that is ideal for a nutritious breakfast. This avocado chia toast is rich in protein and will keep you full for a longer period of time. You can also add a fried egg on top of ...

Try these simple and healthy breakfast ideas! Prep the night before. In the morning, just grab and go! Blend fruits, greens, ...

She suggests adding it to toast, oatmeal or yogurt. Sauceda is a fan of these at snack time. "Stir together nut butter, chia seeds, oats and any flavorings like chocolate chips or dried fruit ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

It uses frozen blueberries and chia seeds and is perfect for toast, smoothies, or oatmeal! Microwave the blueberries on high ...

If the thought of chia seeds immediately brings to mind the “ch-ch-ch-chia” jingle from those '80s ads, you're not alone. Whereas the chia for the novelty pet is in the form of sprouts ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...