Physiotherapist Samantha Spiegel has issued a warning to those who prefer to sleep on two pillows at night. In a video shared ...

Spinal alignment and deformities are critical areas of study in orthopedics and rehabilitation, as they significantly impact a person's quality of life. Conditions such as scoliosis ...

These factors can put excessive stress on your cervical spine while causing pain, stiffness, and discomfort. Over time, if overlooked, it can even affect the spinal alignment. Can Cervical Pain ...

but they help provide support to cervical spine alignment in a more subtle way while you sleep. Look for pillows that are ...

The concave is for firmly neck support, neck brace for cervical spine alignment and natural head transition area to prevent congestion and dizziness. Gently stretch your cervical spine during ...

A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night. Samantha Spiegel issued the ...