Put the bran cereal and milk in a large mixing bowl and stir just to mix. Leave to soak for 15 minutes. Meanwhile, preheat the oven to 220C/425F/Gas 7. Line a 12-hole muffin tray with paper muffin ...
Keep in mind if you add milk or yogurt to this cereal, you’ll get even more protein. The mix of whole grains, nuts, and seeds also provides six grams of fiber and 15% Daily Value of iron per ...
Stir in the sweetened condensed milk, peanut butter, vanilla and salt until combined. 3. Remove the pan from the heat and fold in the rice cereal until combined. Transfer half of the mixture to ...