Water retention can be temporary and mild, like after an airplane flight, or a symptom of a serious issue like heart or kidney failure. There are many different causes of water retention.

Lack of sleep is a common culprit behind swollen puffy eyes but simple lifestyle changes can help reduce the effects Read ahead to know!

Weight gained after a vacation or indulgent weekend is likely caused by water retention, not fat ... the food inside the stomach can actually cause the scale to go up, he added.

This, in turn, causes the body to retain more sodium by increasing the absorption of sodium in the kidneys, which, in turn, leads to fluid retention in the body. Potassium is the mineral that ...

Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

feel overweight and older than their actual age.Kai Yi Chui (Christy), an Australia Registered Dietitian (APD), explains the causes of fluid retention and its treatments.

If water retention causes severe swelling or becomes painful, it is important to see a healthcare provider for diagnosis and treatment. Water retention causes body parts such as your face and ...

Such excessive fluid build-up in the body leads to water retention. Water retention or fluid retention (medically known as edema) is defined as an excessive build-up of fluid in the circulatory ...