Swap Your White Salt With The Low-Sodium Variety Say WHO; Here's Why
The low-sodium salt still provides the salty taste you crave while reducing harmful sodium intake, it is an excellent ...
Health on MSN1 年
16 Causes of Bloating—and How To Prevent It
Medically reviewed by Jonathan Purtell, RDN Causes of bloating include eating too fast, swallowing a lot of air, and eating processed foods. Limiting foods that cause gas, chewing your food slowly and ...
来自MSN22 天
5 Low Sodium Foods To Manage High Blood Pressure
Too much salty food is the single biggest cause of high blood pressure, according to Blood Pressure UK. Eating a low sodium diet may help lower your high blood pressure and prevent other heart ...