Carpal tunnel syndrome is a prevalent disorder impacting countless individuals worldwide. The syndrome happens when the median nerve extending from the forearm to the hand experiences pressure or ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

And if you have carpal tunnel syndrome as a result of a health condition or an activity you cannot avoid, there are ways to prevent it from worsening. Wrist splints and braces are supportive ...

Carpal tunnel syndrome, or CTS ... Apply a cold compress to reduce swelling and inflammation. Wearing a wrist brace, especially at night, can keep your wrist in a neutral position and alleviate ...

Carpal tunnel syndrome or CTS is a painful and ... especially at night, to support the wrist. Physiotherapy and exercises: Once diagnosed, the patient will be taught to do exercises to tone ...

There’s a lot happening inside your wrist. Packed into that little space are numerous bones, tendons, ligaments, and nerves. Nine of those tendons and a large nerve are all packed together in an even ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...