Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...

According to a fitness tracking app, there has been an over 84% increase in people doing Pilates and as more and more fitness enthusiasts are now opting for the non-cardio exercises to stay fit.

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

making it great for adding a cardio element to Pilates,” she says. Geismar likes this reformer because it’s “a lightweight, portable reformer that doesn’t compromise on quality.” ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...