Cardamom, known as the "Queen of Spices," is valued for its aromatic flavor and health benefits. Native to India and Sri Lanka, it aids digestion, freshens breath, and supports heart health. Rich in ...

Additionally, cardamom essential oil plays a crucial role in aromatherapy. Wondering about the different health benefits this all-rounder spice comes loaded with? Here are a few of them.

Green cardamom is the third most expensive spice in the world, after saffron and vanilla. Just 100 grams of the spice can cost about $9. That's about $90 for a kilogram. But getting that little ...