A few South African women from different cultural backgrounds explained how they enjoyed pap. Local social media users also ...

High protein steak biltong from Moorcroft Foods in Newtownards has been listed for almost 180 Tesco supermarkets across ...

Lately, you may have noticed beef biltong popping up on more store shelves. The dried meat treat has long been a staple in South Africa, and it's become a beloved option in the US, too.

Potjie is one of South Africa's most beloved dishes, being both a delicious meal and an opportunity for loved ones to ...

If you’re tired of the same popcorn chicken you've been snacking on for years, it’s time to give this mushroom popcorn recipe a try.

Beyond protein, insects are teeming with essential vitamins and minerals. For instance, mealworms are high in iron – a ...