Beyoncé’s performance schedule requires her to stay in shape so that she can dance and sing for hours at a time. The singer ...

Now, 'my health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body – those are the things that I’ve been focusing on.

Anyone who follows Beyoncé knows that she seldom divulges information about her private life, especially when it comes to her children. The global superstar and her husband Jay-Z, who share three ...