The way to enjoy the fruits of the pomegranate is to cut it open to reveal the aril-covered seeds. Since pomegranate juice stains, wear an apron to protect clothing. The best way to open is in water.

Video Credit: Getty There is no right or wrong way to remove the seeds from a pomegranate. However, there are two styles that can make it enjoyable and effortless. Take the pomegranate and roll it on ...

Pomegranate supplements are a natural way to support prostate health ... When looking for the best pomegranate supplement for prostate health, it’s important to pay attention to the ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

Dollop the yogurt on top of the cauliflower and strew the mint and pomegranate seeds over the yogurt. Recipe courtesy of Cook This Now by Melissa Clark/Hyperion, 2011.