Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...
The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...
A study has found that green tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...
Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease ...
You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...