On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.
Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...
This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...
A study has found that green tea drinkers have a lower risk of dementia, but it has more to offer than just cognitive ...
Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that doesn’t mean you can’t ag ...
Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...
You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...
Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...
Drinking more than four cups of coffee daily is linked with a lower risk of head and neck cancer, a new analysis reveals.