Beetroot, also known simply as beet, is a nutrient-dense root vegetable known for its deep red colour and earthy flavour ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician for personalised suggestions.

Beetroot, often known for its earthy taste and vibrant color, is more than just a nutritious food. It’s a natural powerhouse ...

Drinking beetroot, carrot, and amla juice daily is a simple yet powerful way to enhance your health. From boosting immunity ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

Beetroot Juice On Empty Stomach Side Effects: 7 dangerous things that may happen in your body when you consume chukandar ...

For luminous glowing skin, you need at least three juices namely the red, green and orange juices. Consisting of beetroot and ...

Combining amla and beetroot into a powerful shot can enhance skin health from the inside out. Amla's vitamin C promotes ...

People can make beetroot juice at home using a juicer, blender, or food processor. Trim the tops off the beets and wash them thoroughly. Leave the skin intact for extra nutrients, and chop the ...