Mung beans are a versatile and nutritious legume that have been a staple in many diets around the world for centuries. Packed with protein, fiber, and essential vitamins and minerals, they offer a ...

Mung beans, long a cornerstone of African diets, are finally getting their moment in the global superfood spotlight. These ...

We may receive a commission on purchases made from links. Mung beans are growing in popularity in the United States, but they've been a major ingredient in several other cuisines for centuries.

Top your chaat with freshly chopped coriander leaves and pomegranate for a burst of vibrant color. Serve your Sprouted Moong ...

Mung beans quickly sprout thick, white, crisp shoots and are a popular source of beansprouts. Unlike other pulses they can be cooked, if desired, without prior soaking, although soaking does ...

Ginger, garlic, and a spice-infused tomato broth make this Mung Bean Soup a delicious and healthy vegetarian soup that is so easy to make. Serve it with rice or roti for a satisfying plant-protein ...

I first tasted bindaetteok - Korean mung bean pancakes - on a winter trip to Seoul. I made a hurried visit to Gwangjang Market in search of Korean pine nuts (which are excellent). I had a dinner ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, chickpeas, lentils, pinto, and mung beans offer numerous health benefits ...

Pureed lentil and coconut cream form the base of this unusual dessert. Take the puree in pan and add two tbsp of sugar and 1/2 cup of coconut cream. Cook for two minutes and keep aside. 3. Soak the ...

Apart from the mung bean noodles and sesame dressing, there are no rules for the other ingredients to use, although you should always have a good mix of colours. I used carrot, cucumber ...