A vegan option could also support healthy eating initiatives - a well-planned vegan diet is typically high in fruits and vegetables ... health benefits - ensuring a vegan-friendly option on school ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Get started on a plant-based diet for arthritis with these recipes and meal prep tips from a registered dietitian. Ginger Hultin, owner of Champagne Nutrition and a spokesperson for the Academy of ...

A vegan diet is a type of plant-based eating that excludes all animals and animal products from your diet. It focuses on fruits, vegetables, whole grains , legumes, nuts, seeds and vegetable oils.

Purple Carrot is one of the best-known plant-based meal kits. We put it to the test to see if it lives up to its reputation.

A plant-based diet is a powerful way to achieve good health. Those who eat a plant-based diet lower their risk for heart disease, type 2 diabetes, obesity, and other health conditions. Research also ...

Could following a plant-based diet improve your health or is it not that simple? Here's what experts say… So what are plant-based diets? They are “mostly based on foods derived from plants ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...