Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

1. Restores Natural Gait Walking barefoot encourages a more natural foot strike and walking pattern. Without the constraints of shoes, your feet can move freely, potentially improving posture and ...

One of the most common issues aggravated by barefoot walking is plantar fasciitis. This condition occurs when the tissue connecting the heel to the ball of the foot becomes inflamed or damaged.

In her TikTok video, Fritz claims the benefits of barefoot walking are "priceless," describing the practice as "freeing and ...

“Walking barefoot at home ... allows your skin to breathe, which can help prevent moisture buildup and reduce the risk of fungal infections like athlete’s foot,” she explained. Although not ...

Walking barefoot on the grass is a grounding technique that helps reduce stress from the feet. It helps improve overall well-being. Tap to read the top benefits of walking barefoot on grass every ...

The foot lands almost flat ... 12% less of an impact on the knee when the walker was barefoot. Of course, barefoot walking isn't always feasible. But it is a good argument to find time to be ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

"They should put a jail in the airport for people that are walking around ... know that we've touched feet." She then confirmed that she believed the other travelers' "foot breath" will travel ...

One hiking trail in Arizona is an experience you won’t find in many other places as it is designed for barefoot walking. Reporter Mason Carroll shows us why the creator wants visitors to kick ...