Along with helping reduce stress and anxiety in men (and women), ashwagandha ... of health benefits of ashwagandha, it’s not without potential risks and side effects, such as: It’s super ...

Ashwagandha ... the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant side effects in small ...

However, it’s important to note that some users may experience mild side effects such as upset stomach ... and boosting testosterone levels in men. Ashwagandha contains compounds that can ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have ... and there don’t seem to be any major side effects associated with it.” However, as with all complementary therapies, it ...

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