Looking after your plants Ashwagandha is extremely low maintenance due to its hardiness however, some general care must be administered to obtain optimal growth. Watering will be deep but ...

Most plants would suffer from severe stress in such an environment.' While there are a whole host of health benefits associated with taking ashwagandha, spanning cognitive function, immune system ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

The current portfolio of medicinal plants that ITC is promoting for cultivation with farmers includes Ashwagandha, Tulsi (Holy Basil), Kalonji (Black Cumin), and Turmeric, among others.