The combination of apples and cinnamon in this fruit infused water recipe not only provides a comforting taste but also helps control blood sugar levels. Apples are fibre-rich, which helps you ...

This summer, ditch the soda for some fruit- and herb-infused drinks ... soak the cinnamon sticks in the water bottle and store in the fridge overnight. Thinly slice the apple and add the next ...

these infused waters can boost metabolism, aid digestion, and curb cravings. Here are seven spice and seed waters that may help you achieve faster weight loss: Cinnamon Water Cinnamon is known to ...