We evaluated the ingredients, dosage, and customer reviews to determine the best calming supplement for different needs and preferences. We understand that stress and anxiety can take a toll on ...

Thank u, necks! Pressing a $269 electrical device against the vagus nerve in your neck may be the secret to good vibes and stellar sleep. Implantable vagus nerve stimulation (VNS) devices, which can ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Think of it as a portable calming device. The concept is straightforward ... especially as I deal with anxiety and insomnia associated with my ADHD. The Social setting, in particular, stood ...

In addition to seeking professional help, listening to a calming podcast can be a helpful way to start to ease some anxiety, the psychologist said. Here are six podcasts by psychologists or ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

These are symptoms of pet separation anxiety, according to Dr. Vanessa Spano, a veterinarian and veterinary behaviorist at ...

You don't always need to put your devices away -- some can ... it can alleviate anxiety in a few ways. Most often, I play calming media on my smart speakers and displays when I'm getting ready ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have ...

But there’s one plush toy that may be the secret to calming down an anxious pup ... pet parents say it’s definitely worth it if your dog has anxiety. “It has been a game-changer!” ...