Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

After years of teaching people about the impact of repressed emotions on one's health, one woman's health advocate learned ...

Below, fitness and psychology experts explain why working out your rage works, and how to make the most of your anger-fuelled sweat sessions. 'Anger and rage are actually really healthy emotions ...

Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, crying and jumping after completing a guided meditation. TODAY contributor ...

Anger, like other emotions, may have a sliding scale from mild annoyance to frustration to rage. For some people, living with the challenges of ADHD may act as a trigger to go from irritability to ...

Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for healthy functioning in relationships ...

But the experience felt artificial – it seemed more useful for posting on Instagram than unleashing anger and stress. Breaking things in the rage room did not make my stress go away. Once I left ...

Problems at work or home can suddenly explode in the form of righteous anger toward other road users. Road rage increases crash risk, and victims of road rage incidents often have children in the ...